Bury It. Box It. Burn It. Bury It.
Bury It. Option #3
Everyone has things that bother them. When the ‘thing” becomes consuming,
your value can be hurt. It’s useless to tell yourself, or for someone else to
tell you, “get over it’, or “stop thinking about it”. The more you tell
yourself to stop thinking about anything, the more you think about it. Whatever you do, don’t think about the
elephant in the middle of the room!!
Here is my Bury It Option #3
Write down the thoughts that take up space in the most expensive real estate
in the world, your head. You can write or type and print it out. You can write
in narrative or on post-it notes. When you have exhausted every thought on the
subject, gather the papers.
Use a box or bag: a garbage bag or a decorative bag. Dig a hole in your back
yard. If you want to make the act more ceremonial, find a quote or passage that
you find appropriate. Think about whether you want to do this by yourself or
with one other person or others. Be purposeful in your decision.
Have a little ceremony to add to the closure. This is a way to give yourself
more closure rather than waiting for others to give you closure. The act of
burying these consuming thoughts will help you clear these thoughts from your
head.
The goal is to move forward in your thoughts and actions. This act will make
you lighter on the remainder of your journey. Bury It. Box It. Burn It. Bury
It. #leadership